Volume 11, Issue 3 (Occupational Medicine Quarterly Journal 2019)
tkj 2019, 11(3): 58-67 |
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mohsenzadeh M, ghaznavi F, ghaznavi S. A core stability and endurance exercise period on back pain and CRP serum levels in the male workers with chronic low back pain.. tkj 2019; 11 (3) :58-67
URL: http://tkj.ssu.ac.ir/article-1-975-en.html
URL: http://tkj.ssu.ac.ir/article-1-975-en.html
Islamic Azad University , m.mohsenzadeh@kiau.ac.ir
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The effect of core stability training and aerobic exercise on back pain and HS-CRP in male
workers
Mohsenzadeh M*1, Aghaie F1, GHaznavi SH1
1 Department of Physical Education and Sport Sciences, Faculty member of School of exercise physiology, Islamic Azad University, Branch Karaj, Alborz, Iran
Abstract
Intriduction: Disorders and disabilities due to low back pain are among the most common reasons for movement lmitations, and by now the effect of exercises for improvement of low back pain and inflammation decrease is not known. Aim of this research was to the effect of investigate of 8 week core stability and endurance exercise on back pain and CRP serum levels in 30-40 year-old male workers with chronic low back pain.
Materials and Methods: This research was a semi-expreimental study with pre-test and post-test design. Pars Khodro factory workers in 1394 formed the population. Thirty persons with chronic low back pain were selected and were divided into two groups of combined training (core stability, endurance) (n = 15) and control group (n = 15). In the baseline stage the amount of back pain was evaluated by McGill pain questionnaire and also CRP levels through brachial blood samples. The members of the experimental group participated in an 8-week exercise program that included three days a week training core stability exercises and three days a week endurance exercises, and the control group were barred from participating in regular exercise. After eight weeks, the amount of pain and the level of CRP were measured in both groups.
Result: Our findings showed that 8 week core stability and enduance exercise leads to a signifiant reduction of back pain and CRP levels (P=0.001). Also, there was a significant association between CRP level and the amount of back pain in male workers as a result of participating in the training program (P=0.018).
Conclusion: Due to the combined effects of core stability exercises and aerobic exercises to reduce pain and inflammation, people working in different professions can be used to reduce back pain or prevent it, to participate in this type of training.
Key words: C-reactive protein, Core stability training, Endurance training ,Back pain, Male worker
* Corresponding Author
Email: m.mohsenzadeh@kiau.ac.ir
Tel: +989121402974
Received: 26.09.2018 Accepted: 04.01.2020
The effect of core stability training and aerobic exercise on back pain and HS-CRP in male
workers
Mohsenzadeh M*1, Aghaie F1, GHaznavi SH1
1 Department of Physical Education and Sport Sciences, Faculty member of School of exercise physiology, Islamic Azad University, Branch Karaj, Alborz, Iran
Abstract
Intriduction: Disorders and disabilities due to low back pain are among the most common reasons for movement lmitations, and by now the effect of exercises for improvement of low back pain and inflammation decrease is not known. Aim of this research was to the effect of investigate of 8 week core stability and endurance exercise on back pain and CRP serum levels in 30-40 year-old male workers with chronic low back pain.
Materials and Methods: This research was a semi-expreimental study with pre-test and post-test design. Pars Khodro factory workers in 1394 formed the population. Thirty persons with chronic low back pain were selected and were divided into two groups of combined training (core stability, endurance) (n = 15) and control group (n = 15). In the baseline stage the amount of back pain was evaluated by McGill pain questionnaire and also CRP levels through brachial blood samples. The members of the experimental group participated in an 8-week exercise program that included three days a week training core stability exercises and three days a week endurance exercises, and the control group were barred from participating in regular exercise. After eight weeks, the amount of pain and the level of CRP were measured in both groups.
Result: Our findings showed that 8 week core stability and enduance exercise leads to a signifiant reduction of back pain and CRP levels (P=0.001). Also, there was a significant association between CRP level and the amount of back pain in male workers as a result of participating in the training program (P=0.018).
Conclusion: Due to the combined effects of core stability exercises and aerobic exercises to reduce pain and inflammation, people working in different professions can be used to reduce back pain or prevent it, to participate in this type of training.
Key words: C-reactive protein, Core stability training, Endurance training ,Back pain, Male worker
| This paper should be cited as: Mohsenzadeh M, Aghaie F, GHaznavi SH. The Effect of Core Stability Training and Aerobic Exercise on Back Pain and HS-CRP in Male Workers. Occupational Medicine Quarterly Journal. 2019:11(2): 58-67. |
* Corresponding Author
Email: m.mohsenzadeh@kiau.ac.ir
Tel: +989121402974
Received: 26.09.2018 Accepted: 04.01.2020
1 استادیار، هیات علمی دانشگاه آزاد اسلامی واحد کرج، البرز، ایران
2 استادیار، هیات علمی دانشگاه آزاد اسلامی واحد کرج، البرز، ایران
3 کارشناس ارشد، دانشگاه آزاد اسلامی واحد کرج، البرز، ایران
* نویسنده مسئول: تلفن تماس: 09121402974 ، پست الکترونیک:m.mohsenzadeh@kiau.ac
تاریخ دریافت: 4/7/1397 تا
2 استادیار، هیات علمی دانشگاه آزاد اسلامی واحد کرج، البرز، ایران
3 کارشناس ارشد، دانشگاه آزاد اسلامی واحد کرج، البرز، ایران
* نویسنده مسئول: تلفن تماس: 09121402974 ، پست الکترونیک:m.mohsenzadeh@kiau.ac
تاریخ دریافت: 4/7/1397 تا
Type of Study: Applicable |
Subject:
occupational medicine
Received: 2018/09/26 | Accepted: 2020/01/12 | Published: 2020/04/4
Received: 2018/09/26 | Accepted: 2020/01/12 | Published: 2020/04/4
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